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Feelings...


Don't Let Your Emotions Run Your Life for Teens
: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

by Sheri Van Dijk (2011, New Harbinger, 16.95)
        

A dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms. Teens with depression, anxiety, anger, bipolar disorder, and borderline personality disorder will learn to take charge of their own feelings and start feeling calmer and more stable. Skills learned include mindfulness, emotion regulation, crisis management, and interpersonal relationship techniques. Grades 6-12. [8” x 10”...160 pages]


Understanding Myself
: A Kid's Guide to Intense Emotions and Strong Feelings

by Mary Lamia (2010, Magination Press, 9.95)
        

Written especially for kids with intense emotions, this book is chock-full of current and relevant psychological research on emotions as well as real-life stories, useful quizzes and fun-fact boxes, Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends and family. This informative and practical guide will help kids know what do when their emotions get to be too much! Grades 4-8. [7” x 9”...32 pages]


Ish

by Peter Reynolds (2004, Candlewick Press, 14.00/hardback)
        

Drawing is what Ramon does. It's what makes him happy. In one split second, however, all that is changed. A single reckless remark by his older brother, Leon, turns Ramon's once carefree expressions into joyless struggles. Lucky for Ramon, his younger sister, Marisol, sees the world differently. She opens his eyes to something far more valuable than getting things just "right." Color. Grades 1-8. [8” x 7.5”...32 pages]

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Paperbacks For Educators
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