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There are relaxation techniques you can use to calm your racing mind for a better sleep.

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Looking for an adventure? This book series takes you on the top hikes within 60 miles of several U.S. cities. Each hike description includes information about distance, difficulty, scenery, traffic and hiking time so you can easily choose which one is best for your family.

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The best thing about scavenger hunts is that they can be held anywhere. Whether it’s in your backyard or local park, scavenger hunts offer kids the opportunity to find a list of items while interacting with nature along the way. This book offers different ideas for hunts and includes a leveled difficulty rating so families can choose the scavenger hunt that best fits the age group of the children. Each hunt also comes with facts about the items on the list.