1:21 Life & Entertainment AP 4 Best Healthy Work Snacks, According To Dietitians Jul 24, 2023 Work can make it very hard to stick to a diet, when that 3 p.m. slump hits it can be very tempting to gorge yourself on snacks.
1:13 Food AP White Or Brown Rice: Which Is Healthier? Jun 9, 2023 At this stage, it is an age-old debate: which is healthier, brown rice or white rice? While experts agree that both provide valuable nutrition…
1:30 Food AP Six foods to get you through allergy season Updated May 27, 2023 As pollen counts rise, an increasing number of people become affected by their seasonal allergies.
1:23 Food AP New study finds Mediterranean diet improves brain health May 18, 2023 A new study has shown that closely following a Mediterranean diet can reduce the risk of cognitive impairment.
1:30 Health AP Foods you should eat to boost your immune system Updated Jun 8, 2023 Your diet plays an important role in preventing colds, the flu, and other infections. Here are seven foods that can help boost your immune system.
1:21 Food AP Eight foods that help with anxiety, according to a new study Mar 21, 2023 There’s a growing body of research that suggests eating certain foods can help anxiety and depression.
1:25 Food AP How consuming ginger can benefit your health Updated Mar 24, 2023 Ginger is an extremely versatile ingredient that has many health benefits. Ginger’s pungent and spicy flavor is due to a compound called ginge…
1:08 Health AP How to lose weight fast in a safe and healthy way Updated Feb 20, 2023 A simple way to eat healthier is to ensure that half of all of your meals are made up of fruit and/or vegetables.
1:18 Health Sugar detox: How to do it and what to expect Updated Jun 6, 2023 Consuming too much sugar can cause inflammation and fatigue and increase your risk of heart disease and type 2 diabetes.
1:31 Food AP The healthiest Thanksgiving sides Nov 18, 2022 While many Thanksgiving favorites contain a lot of unhealthy ingredients, some sides are actually very healthy.
