1:38 Health AP Top tips for taking up meditation May 31, 2023 So many of us are busy with various commitments, which can lead to stress, anxiety or burnout. Yet, psychotherapist and yoga / meditation inst…
1:40 Health AP Five simple ways to tackle stress Updated Jun 5, 2023 Here are five useful tips to reduce stress in no time at all.Â
1:36 Home and Garden AP Four zero-waste ways to use avocado stones Updated Jun 8, 2023 To help combat waste, leaders at the World Avocado Organization (avocadofruitoflife.com) have offered up some top ways to reuse the pip.
1:30 National AP Washington is the latest state to ban assault rifles Apr 27, 2023 'The Hill' reports that Gov. Jay Inslee signed three gun safety bills into law on April 25. 60 types of assault weapons can no longer be sold …
1:17 Pets AP Petting dogs can reduce stress, study says Apr 27, 2023 A study commissioned by Washington State University has found that comfort from an animal can have a “significant impact� on stress levels.
1:27 Lifestyles AP How to protect yourself from violent crime Updated Mar 22, 2023 Criminals look for people who are not paying attention to their surroundings and use the element of surprise to their advantage. Crime usually…
1:56 Lifestyles AP How to protect yourself from street robbery Updated Mar 15, 2023 You may not ever be faced with the prospect of a street robbery, but it’s important to know how to act if you ever encounter such a situation.…
1:39 Food AP Drinking decaf may help reduce effects of caffeine withdrawal Feb 20, 2023 Headaches and tiredness are often cited as reasons not to give up coffee. But for heavy coffee drinkers needing to cut back on caffeine, it ma…
1:35 Health AP Healthy lifestyle may reduce risk of long COVID, according to study Feb 8, 2023 While the long-term effects of Covid-19 are still being researched some patients report being unable to shake off symptoms of the virus months…
1:03 Food AP These herbs and spices will help reduce inflammation Updated Feb 13, 2023 While inflammation is the body's way of fighting off infection, sometimes it can get out of hand and become chronic.
