Unrecognizable lovers millennial african american couple lie on white bed in home clothes hold hands, planning future Adobe StockUpdated Dec 14, 2023
1:07 Travel AP The best and worst times to travel on Memorial Day, according to AAA May 22, 2023 Memorial Day is the unofficial first day of summer and with travel plans often the case for many, here are the best and worst times to do so.
1:25 Health AP Top tips for boosting your wellbeing May 18, 2023 The fast pace of modern life means the vast majority of us are constantly bombarded with tasks and commitments.
1:15 Health AP How music affects productivity, according to science May 3, 2023 Working from home or in any distracting environment can be difficult. Researchers have found that music can improve productivity and cognitive…
1:26 Health AP What is sound bath meditation? Apr 27, 2023 A sound bath often involves gongs, drums, chimes, bells, vocal components of chanting mantras, and singing bowls.
1:23 Nation & World Petting Dogs or Cats Can Reduce Stress, Study Says Updated Aug 17, 2023 A study commissioned by Washington State University has found that comfort from an animal can have a “significant impactâ€� on stress levels.Â
1:51 Health Stress Awareness Month: Why nurturing gut health is key to fighting stress Updated Jun 23, 2023 To mark Stress Awareness Month this April, nutritionist Lucy Williamson has shared some top tips for improving gut health.