U.S. Paralympics Swimming named Northern Arizona University's Keegan Knott to its roster for the 2025 Para Swimming World Championships, which are scheduled for Sept. 21�27 in Singapore.
Knott is one of 13 women and seven men selected to represent Team USA at the competition, which features numerous Paralympic and world champions and showcases the depth of the national program as it enters the first year of the Los Angeles 2028 Paralympic cycle.
Holding on for a third-place finish in the final of the women’s 1,500-meter run at the 2025 NCAA Outdoor Track and Field Championships in Eugene, Oregon, senior Maggie Congdon continued Northe… Read moreNorthern Arizona's Congdon claims bronze medal in 1500m at NCAA Outdoor Championships
On June 30, 2019, local running legend Nat White introduced Flagstaff’s first running club to High Country Running readers. He wrote how the Sisu Striders, founded in 1974, had organized the t… Read moreHigh Country Running: From Sisu to NATRA, some things never change
“It’s something we’ll be able to look back on and say we could have done better, but we made it that far and it was still something that’s historic" -- Connor Iniguez Read moreConnor Iniguez caps off Flagstaff High School career as the Arizona Daily Sun Baseball Athlete of the Year
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Northern Arizona swimming and diving head coaches Andy Johns and Nikki Kelsey announced the addition of seven athletes to the swimming and diving roster for the fall. Read moreNAU ROUNDUP: Swim and dive adds seven in athletes for upcoming season
With both finishing among the top 6 teams in Division II this spring season, the Coconino Panthers and Flagstaff Eagles accounted for 13 of the 25 players recognized within the Grand Canyon Re… Read moreCoconino, Flagstaff combine for 13 beach volleyball honors from AIA
College athletics in today’s age comes with a lot of moving parts. The landscape changes constantly and consistency can be hard to come by. Read moreHaley Cody’s journey from NPA to Flagstaff High takes her to Yavapai
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Having crowned its Majors and AAA city champions as both tournaments concluded on Monday, June 2, the Flagstaff Little League announced its four all-star teams for the upcoming District 1 and … Read moreFlagstaff Little League announces 2025 all-star teams
Looking to return to one of three state tournaments, the Flagstaff Girls Softball Little League announced the rosters for three all-star teams set to play this summer. Read moreFlagstaff Girls Softball Little League announces 2025 all-star teams
This week, the author talks about the good, bad and ugly of taking on the Cocodona 250. Read moreHigh Country Running: Running into myself: A deaf ultrarunner’s near finish at Cocodona 250
The 2025 football schedules for the Coconino Panthers and the Flagstaff Eagles were posted onto AZPreps365 this week, with the rivalry games between the schools both scheduled for Thursday, Oct. 30. Read moreCoconino-Flagstaff football rivalry games scheduled for Oct. 30
The path to continue in athletics after high school is one with many twists and turns, but also full of dead ends. Coconino running back Fernando Ramirez found an unconventional route to keep … Read moreCoconino's Fernando Ramirez finds opportunity with the Salt River Scorpions
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Earning a pair of Big Sky Conference Coach of the Year awards for both the men's and women's outdoor track and field seasons, head coach Mike Smith will complete his tenure at Northern Arizona… Read moreNAU ROUNDUP: Mike Smith caps off tenure with two more coach of the year awards
Entering the 2025 Flagstaff Little League AAA City Tournament as the top two seeds, FLL AAA Teal Snake and FLL AAA Flag met for the third time this season in Monday’s championship game. Read moreFlagstaff Little League Teal Snake earns 2025 AAA City Tournament title
Flagstaff Little League capped off its first year with an instant classic Monday night at Dawson Field, as the inaugural Majors City Tournament within the FLL came down to the final inning. Read moreFlagstaff Little League Gray outlasts FLL White to win 2025 Majors City Tournament
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Northern Arizona will send four men and five women to the national championships in Eugene, Oregon. Read moreNAU track and field qualifies 9 for NCAA outdoor championship meet
Newly hired NAU women's hoops head coach Laura Dinkins finalized her coaching staff ahead of the season. Read moreNAU ROUNDUP: Dinkins announces women's basketball coaching staff
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For Tyrone Johnson, Teagan Martin’s progression from a wide-eyed freshman on varsity into one of the top basketball players in the state traces back to the lessons she learned early on in her … Read moreFlagstaff's Teagan Martin named Daily Sun Girls Basketball Athlete of the Year; to continue career at Pima
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This week, the author talks about the good, bad and ugly of taking on the Cocodona 250. Read moreHigh Country Running: No finish, no problem: just friends with Cocodona
Throughout June, the Arizona Nike Swim Camp and the Arizona Altitude Cross Country Camp will take place at NAU. Read moreLOCAL ROUNDUP: Nike swim camp, cross country camp to take place at Northern Arizona University
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Coconino High School's Wylan Smith and Bruce Larsen, Flagstaff High School's Colt McCallie and Northland Prep's Aaron Nicol all returned to the Valley this past weekend for the Arizona Decathl… Read moreFour local athletes compete at Arizona Decathlon/Heptathlon State Championships
While the weather for the marathon turned for the best for the runners, the pacers provided some challenges for Chelangat her first time out competing at 26.2 miles. Read moreNAZ Elite's Chelangat wins marathon debut in Ottawa
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The first set of results from the Majors City Tournament are in. Read moreFlagstaff Little League Red outlasts FLL White in extra innings for city tournament victory
The Northern Arizona men's and women's track and field teams are set to be well-represented in the NCAA West Preliminary Round throughout the weekend. Read moreNAU ROUNDUP: Lumberjacks send 29 athletes, 2 relay teams to NCAA West preliminary round
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FHS's two primary pitchers earned conference recognition, while one NPA baseball player landed on the 2A list. Read moreFlagstaff's Iniguez, Carpenter earn 4A Conference honors; NPA's Cosper named 2A honorable mention
Celebrating the top performers and the most impactful athletes on and off the field from the Flagstaff-Coconino rivalry through the past decade, the 10th annual FlagCoco Awards were held at Co… Read more10th annual FlagCoco Awards celebrate 8 graduating seniors from Coconino and Flagstaff high schools
Flagstaff Little League’s City Majors Tournament begins on Tuesday, the first edition of the annual event following the merger of Continental Little League and West Flagstaff Little League. Read moreFlagstaff Little League set for first city tournament with merged leagues
With Watkins’s softball career tracing back to when she was about 9 years old, it will now continue on as she signed her letter of intent to join Yavapai College. Read moreFlagstaff's Hallie Watkins continuing softball career at Yavapai College
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The new 30K route will have a challenging climb onto the slopes of the grass-covered Government Knolls. Read moreHigh Country Running: Introducing the new Soulstice Beale 30k race
NAZ Elite head coach Jack Mullaney has a hunch about this weekend. Read moreNAZ Elite This Week: Chelangat charging into marathon debut in Ottawa
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